Tips for the Holidays

The holiday season can be a challenging time for recovery. The key is to minimize stress, anxiety, and fear associated with social events, holiday meals, gatherings, idle time, and parties. This can be done by preparing for the events, planning ahead, knowing details, and establishing support from family, friends, and professional treatment team. This will help guide individuals through taxing times to a successful lasting recovery.
Tips for the holiday for those going through recovery: